Serves: 2–3 | Prep Time: 10 minutes
Marinate Time: 30 minutes overnight is best
Cook Time: 15–20 minutes

Ingredients

• 1 block (14 oz) firm or extra-firm tofu
  
• 2–3 tablespoons Truly Delicious Foods Jamaican Jerk Seasoning (mild or hot)
  
• 1 tablespoon avocado oil or oil of choice
  
• Salt (optional) to taste
  

Instructions

1. Prepare tofu:
   Drain and press tofu between paper towels for 10–15 minutes to remove moisture.
   
2. Cut and marinate:
   Slice or cube tofu, then toss gently with Truly Delicious Foods Jamaican Jerk Seasoning and oil.
   
   Let marinate for at least 30 minutes (longer = deeper flavor).
   
   Choose your cooking method:
   🔥 Air Fryer:
   
   Preheat to 400°F (200°C).
   
   Place tofu pieces in a single layer.
   
   Air fry for 12–15 minutes, shaking halfway through, until crisp and golden.
   
   🔥 Grill:
   
   Preheat grill or grill pan to medium-high.
   
   Lightly oil grates to prevent sticking.
   
   Grill tofu 3–4 minutes per side until grill marks appear and edges are slightly charred.
   
   🔥 Pan-Fry (optional):
   
   Heat 1 tablespoon oil in a skillet over medium-high heat.
   
   Fry tofu 3–4 minutes per side until golden and crisp.
   
3. Serve:
   
   Enjoy hot with the jerk dipping sauce below or over rice and peas, salad, or roasted veggies.
   

🥣 Jerk Dipping Sauce

Ingredients

• 1 tablespoon Truly Delicious Foods Jamaican Jerk Seasoning
  
• 3 tablespoons vegan mayo (or regular mayo if not vegan)
  
• 1 teaspoon lime juice or apple cider vinegar
  
• 1 teaspoon maple syrup or honey (to balance the heat)
  

Instructions

1. Mix all ingredients in a small bowl until smooth and creamy.
   
2. Chill for 10–15 minutes before serving.
   

✅ Tip: This sauce is also great for dipping fries, plantains, or drizzling over sandwiches and wraps.